16 miles. The second half of which ranks high as one of the hardest (physical) things I've ever done. If not for my teammate running with me, I have no doubt that I could not have finished. I have not been able to train as consistently in the past two-three weeks for various reasons and boy, could I tell it today during the endurance run. Luckily, things have calmed down now so I can get back on schedule. The first nine miles were so easy that I thought it was going to be okay but the last seven were incredibly difficult. Running with a team that is so supportive of each other makes such a difference.

That's it to report today as far as running. Tomorrow I suspect my stiffness is going to be even worse. Yikes. I sat in an ice bath after the run, I'm not sure how much it helped.

Anna is not feeling at all well and they can't find a specific cause. Please keep her in your prayers.